Teen Health Talk

Question

3. You've been upside down, twirled around and shaken from side-to-side - but you're never too queasy to eat! What amusement park munchie would make the best choice?

1. A cone of cotton candy
2. A bean and cheese burrito
3. A six-piece serving of chicken nuggets
4. A baked potato with sour cream and chives

The

answer is D.

Despite the fat and calories in sour cream, the baked potato is best for you. It's rich in fiber, vitamin C and other key nutrients. To make it even more healthy. order the sour cream on the side and just dab a little on for flavor.

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